<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>BP AI — Blood Pressure Log — Blog</title><description>BP AI is a private blood pressure log for iPhone. Type a reading or photograph the cuff display, see AHA categories, and share a doctor-ready PDF. No Bluetooth, no account, data stays on your phone.</description><link>https://bloodpressurelogger.com/</link><item><title>How to Photograph a Blood Pressure Monitor (So the Digits Are Usable)</title><link>https://bloodpressurelogger.com/blog/how-to-photograph-a-blood-pressure-monitor/</link><guid isPermaLink="true">https://bloodpressurelogger.com/blog/how-to-photograph-a-blood-pressure-monitor/</guid><description>How to photograph a home blood pressure monitor display so the numbers stay readable — for your own log, a caregiver, or a clinic portal. The phone is not measuring anything.</description><pubDate>Fri, 04 Sep 2026 00:00:00 GMT</pubDate></item><item><title>Paper vs App: Which Blood Pressure Log Should You Keep?</title><link>https://bloodpressurelogger.com/blog/paper-vs-app-blood-pressure-log/</link><guid isPermaLink="true">https://bloodpressurelogger.com/blog/paper-vs-app-blood-pressure-log/</guid><description>Notebook, printable chart, or iPhone app — how to choose a blood pressure log you will actually fill in, and when paper is still the better tool.</description><pubDate>Wed, 02 Sep 2026 00:00:00 GMT</pubDate></item><item><title>What to Bring: A Blood Pressure Log for Your Doctor</title><link>https://bloodpressurelogger.com/blog/blood-pressure-log-for-your-doctor/</link><guid isPermaLink="true">https://bloodpressurelogger.com/blog/blood-pressure-log-for-your-doctor/</guid><description>How to turn two weeks of home readings into a one-page blood pressure log your clinician can actually use — averages, morning vs evening, and the full list.</description><pubDate>Tue, 01 Sep 2026 00:00:00 GMT</pubDate></item><item><title>Morning vs Evening Blood Pressure: Why Log Both</title><link>https://bloodpressurelogger.com/blog/morning-vs-evening-blood-pressure/</link><guid isPermaLink="true">https://bloodpressurelogger.com/blog/morning-vs-evening-blood-pressure/</guid><description>Why clinicians often want morning and evening home readings, what a one-sided log misses, and how to keep both times without turning your day into a clinic.</description><pubDate>Fri, 28 Aug 2026 00:00:00 GMT</pubDate></item><item><title>AHA Blood Pressure Categories Explained</title><link>https://bloodpressurelogger.com/blog/aha-blood-pressure-categories-explained/</link><guid isPermaLink="true">https://bloodpressurelogger.com/blog/aha-blood-pressure-categories-explained/</guid><description>What Normal, Elevated, Stage 1, Stage 2, and Crisis mean on the American Heart Association adult chart — with links to the published sources, not a diagnosis.</description><pubDate>Mon, 24 Aug 2026 00:00:00 GMT</pubDate></item><item><title>How to Keep a Blood Pressure Log at Home</title><link>https://bloodpressurelogger.com/blog/how-to-keep-a-blood-pressure-log-at-home/</link><guid isPermaLink="true">https://bloodpressurelogger.com/blog/how-to-keep-a-blood-pressure-log-at-home/</guid><description>A practical home blood pressure log: what to write down, when to measure, how many readings to keep, and how to make the habit stick without a paper notebook.</description><pubDate>Thu, 20 Aug 2026 00:00:00 GMT</pubDate></item></channel></rss>